Gratitude activates powerful neural pathways: calming the body, reducing stress hormones, and strengthening connection.

But for people living with trauma, gratitude can sometimes feel impossible. When the brain is still searching for safety, “be thankful” can sound a lot like “pretend.”

Gratitude only heals when it tells the truth.

On Nov. 18, we’ll explore how gratitude and healing can coexist. Not by forcing positivity, but by understanding what’s really happening in the body and brain.

If this is a conversation you’ve been waiting for, we’d love for you to join us. Save your spot: https://attendee.gotowebinar.com/register/2104069882497787487