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Webinar: How to Meet Holiday Stress with Better Tools

The holidays have a way of waking up old patterns we thought we’d outgrown. A comment, a memory, a familiar room. Suddenly the body is reacting before we’ve had a chance to think.

In this webinar, we’ll talk about why that happens, how early attachment experiences show up this time of year, and what you can do to stay grounded. You’ll leave with practical tools for preparing yourself, setting boundaries, and moving through the season with more steadiness.

Join us Wednesday, December 17 at 12 p.m. CT with Whole Child Trainer Andrea Poehl: bit.ly/4p2oHLE

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November 18

Webinar: The Science of Gratitude—and Why It’s Not Always Easy